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Bilingual Chair Yoga with Sana Yoga

Friday, October 23 at 10 AM

at Yarborough Branch

A gentle form of yoga that can be done seated in a chair. These modifications make yoga accessible to people with various physical abilities.Una forma suave de yoga que se puede hacer sentado en una silla. Estas modificaciones hacen que el yoga sea accesible para la gente con diferente capacidades físicas.

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